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Level 1 Freediver

May 02, 2026
May 03, 2026

FII Level 1 Freediver Course - Seattle, WA

Discover the world of freediving and experience the freedom of exploring the ocean on a single breath with the FII Level 1 Freediver course in Seattle, Washington.

This comprehensive course is designed to build a strong foundation for anyone who wants to learn how to freedive safely and confidently. Whether you are a complete beginner or an informally trained freediver or spearfisherman with years of experience, this course will set you on the right path by helping eliminate bad habits and introducing the most efficient and safe freediving techniques.

This is the quickest way to become a Level 1 certified freediver.

Course Overview

Over the course of two full days of training, you will learn the fundamentals of freediving, including:

  • Safety and emergency procedures
  • Breathing techniques
  • Equalization methods
  • Efficient movement and relaxation
  • Proper freediving protocols

Through a combination of classroom sessions, confined water training, and an open water freedive session, you will develop the skills and knowledge needed to extend your breath-hold times and dive to depths of up to 66 feet (20 meters) on a single breath.

Schedule

  • Day 1: 8:00 AM - 7:00 PM
    Classroom and confined water training

  • Day 2: 9:00 AM - 3:00 PM
    Open water session and written exam

Prerequisites & Requirements

  • Prerequisites: Competent swimming skills and comfort in open water
  • Age Requirement: Participants must be 16 years or older
  • Enrollment: Course enrollment and receipt of the deposit secure your spot. The remaining balance is due prior to the first day of class.

Required Equipment (Rentals Available)

  • 7mm wetsuit
  • Mask
  • Snorkel
  • Fins
  • Weight belt

Level 1 Freediver

Instructor: Ryan Strong

Seattle Washington, Seattle, WA

Tuition Fee: $ 550 USD

Deposit: $ 300 USD

Language: English

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