Find Freediving Courses and Instructors
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FII courses are built around safety, real skill development, and consistent instructor standards. Start with Level 1 if you are new to FII, continue to Level 2 as your foundation grows, and use specialty courses to apply freediving skills to goals such as spearfishing, safety, or waterman training.
Fully In-Person
Students must be available to take both the theoretical and practical portions of this course in-person with a certified FII instructor.
13575 - Waterman Survival Extended
Taino Divers, Rincon, Puerto Rico
Instructor:
Joe Sheridan
Language: English
Tuition Fee: $ 1595 USD
Fully In-Person
Students must be available to take both the theoretical and practical portions of this course in-person with a certified FII instructor.
Hawai'i Waterman Survival Extended
Waimea, Waimea, Hawaiʻi
Instructor:
Julia Donath
Language: English
Tuition Fee: $ 250 USD
Deposit: $ 225 USD
Fully In-Person
Students must be available to take both the theoretical and practical portions of this course in-person with a certified FII instructor.
Fully In-Person
Students must be available to take both the theoretical and practical portions of this course in-person with a certified FII instructor.
This is a two day course including classroom and pool sessions to increase survivability, confidence and safety during breath hold related emergencies. Learn specific confined water skills to increase CO2 tolerance and manage safe levels of hypoxia that relate to water related activities like surfing, paddling, swimming, etc. This is an excellent course for anyone interested in learning proper technique for managing emergencies, and safe breath hold practices for all levels.
Taino Divers, Rincon, Puerto Rico
Instructor:
Joe Sheridan
Language: English
Tuition Fee: $ 395 USD
Fully In-Person
Students must be available to take both the theoretical and practical portions of this course in-person with a certified FII instructor.
13416 - Practice Sessions and Trips
FII Freedivig ProCamp 2026
Main, Kailua-Kona, Hawaii
Instructor:
Martin Stepanek
FII Facility: Kona Freedivers
Language: English
Tuition Fee: $ 0 USD
Fully In-Person
Students must be available to take both the theoretical and practical portions of this course in-person with a certified FII instructor.
13478 - Practice Sessions and Trips
Marsa Alam, Marsa Alam, Egypt
Instructor:
David Cani
Language: Czech
Tuition Fee: 36000 CZK
Fully In-Person
Students must be available to take both the theoretical and practical portions of this course in-person with a certified FII instructor.
BALI ocean kurz 2
BALI INDONESIA, QH2F+6FM, Kubu, Karangasem Regency, Bali
Instructor:
Martin Chenicek
Language: English
Tuition Fee: 9900 CZK
Deposit: 4500 CZK
Fully In-Person
Students must be available to take both the theoretical and practical portions of this course in-person with a certified FII instructor.
Freediving Physics & Physiology
Spear America SD, San Diego, CA
Instructor:
Brandon Zeek
Language: English
Tuition Fee: $ 695 USD
Deposit: $ 350 USD
Fully In-Person
Students must be available to take both the theoretical and practical portions of this course in-person with a certified FII instructor.
Main, Honolulu, HI
Instructor:
Daniel Koval
Language: English
Tuition Fee: $ 695 USD
Deposit: $ 345 USD
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